fruit! It's the same sort of thing (vegetable natter with vitamins, and extra fiber. Add pineapple, oranges, peaches, berries... all very good for you, tasty, and not calorically dense. Potato pancakes, sweet potato pancakes or bread. onions, mushrooms, peppers, spinach in omelets (frozen, diced versions of these are easy to keep in the freezer, then just throw a handful in the pan, and pour in the egg-substitute: quickest omelet you'll ever make! You can add a light touch of bacon by sprinkling in a tblsp of real bacon bits for salads. Flavor, but not so many calories.
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ninetydegrees
no subject
2009-08-16 18:35 (UTC)Potato pancakes, sweet potato pancakes or bread.
onions, mushrooms, peppers, spinach in omelets (frozen, diced versions of these are easy to keep in the freezer, then just throw a handful in the pan, and pour in the egg-substitute: quickest omelet you'll ever make! You can add a light touch of bacon by sprinkling in a tblsp of real bacon bits for salads. Flavor, but not so many calories.