Great suggestion, amm_me! I'm going to try that myself!
Any kind of leafy green: spinach, kale, chard, mustard, dandelion... chop 'em up and mix them with potatoes or eggs, along with the mushrooms, onions, bell peppers, squash, whatever the heck you want.
Or make it a pizza. Or wrap them in a tortilla.
I struggle like crazy to eat all the vegetables I should. Most of the time I do oatmeal for breakfast (steel cut only - I soak them overnight and they cook up in just a few minutes in the morning). Sometimes I add fruit, but I really love the taste of just oatmeal with honey, cinnamon, and a teaspoon of peanut butter. And a bit milk - cream would be best, but I can't justify it.
Lately, I've been having eggs two or three times a week. I need the protein, and it gives me a chance to have the veggies.
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ninetydegrees
no subject
2009-08-16 19:24 (UTC)Any kind of leafy green: spinach, kale, chard, mustard, dandelion... chop 'em up and mix them with potatoes or eggs, along with the mushrooms, onions, bell peppers, squash, whatever the heck you want.
Or make it a pizza. Or wrap them in a tortilla.
I struggle like crazy to eat all the vegetables I should. Most of the time I do oatmeal for breakfast (steel cut only - I soak them overnight and they cook up in just a few minutes in the morning). Sometimes I add fruit, but I really love the taste of just oatmeal with honey, cinnamon, and a teaspoon of peanut butter. And a bit milk - cream would be best, but I can't justify it.
Lately, I've been having eggs two or three times a week. I need the protein, and it gives me a chance to have the veggies.