kinzel: (Lord Black Cat)
kinzel ([personal profile] kinzel) wrote2007-01-03 01:47 pm

About food

Silver Dollar Pancakes and other such...

I'm bothered that several local eateries advertise a breakfast of eggs and "three Silver Dollar Pancakes" and then serve three of these monstrous things that barely fit on a dinner plate. Then... they serve these things with your choice of an unnatural jelly from a unopenable plastic security bin (peach-apricot? apple-strawberry-kiwi-fruit?) or an instant-mess dispenser of something labeled "table syrup."

Have you noticed that many foods offered up as low fat are high sodium? I mean really, when one cup of low fat soup serves you 50% of your daily sodium overdose...

Have you noticed that some things that never had sugar in them are being advertised as "sugar free"... right. "Sugar free H20 -- The Better Water." "New Table Salt, Sugar Free for Your Health!"

I'm relieved to be able to order senior meals without being challenged -- the gray beard does it. I appreciate the more reasonable portions (see rant above re pancakes the size of Manhatten)

[identity profile] od-mind.livejournal.com 2007-01-04 03:15 pm (UTC)(link)
Have you noticed that many foods offered up as low fat are high sodium?

The low fat/high sodium thing is pretty common.


Alas. Salt and fat are the two easiest ways to make something tasty (in the instant-mouth-appeal sense), and they're both cheap. Ipso facto...

Given a choice, I avoid the high-salt, and eat the fat. "Food science" has finally come around to my view that fat is not inherently evil, so long as you're eating unmodified natural fats in non-industrial quantities. You simply cannot hurt yourself by eating too much olive oil (though it might be fun to try). Butter is less wonderful, but is a health food when compared with any partially-hydrogenated tropical oil.

As [livejournal.com profile] mardott says below, Eat real food!.